RAC PITTSFORD CLASS SCHEDULE – Effective 5/27/19

For Small Group Training Rates or other questions please call 585-899-6666

Memorial Day 2019 Schedule

 

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30am
Power 30
5:30am - 6:00am
Coach Nancy
Power 30
5:30am - 6:00am
Coach Nancy
Power 30
5:30am - 6:00am
Coach Nancy
Power 30
5:30am - 6:00am
Coach Nancy
5:45am
6:30am
Power 30 Advanced Kettlebell
6:30am - 7:00am
Coach Sara
*requires instructor approval
Power 30 Advanced Kettlebell
6:30am - 7:00am
Coach Sara
*requires instructor approval
6:45am
7:15am
Power 30 Advanced Kettlebell
7:25am - 7:55am
Coach Sara
*requires instructor approval
Power 30
7:25am - 7:55am
Coach Sara
7:30am
7:45am
8:00am
Power 30
8:00am - 8:30am
Coach Nancy
Power 30
8:00am - 8:30am
Coach Julie
Power 30
8:00am - 8:30am
Coach Nancy
8:15am
8:30am
Power 30
8:30am - 9:00am
Coach Shelby
8:45am
9:00am
Power 30
9:00am - 9:30am
Coach Julie
9:15am
Power 60
9:15am - 10:15am
Coach Julie
9:30am
Power 30
9:30am - 10:00am
Coach Julie
Power 30
9:30am - 10:00am
Coach Julie
Power 30
9:30am - 10:00am
Coach Julie
9:45am
Power 30
9:45am - 10:15am
Coach Julie
Power 30 Lift
9:45am - 10:15am
Coach Julie
10:00am
10:30am
Power 30 H.I.I.T.
10:30am - 11:00am
Coach Julie
10:45am
11:15am
Power 30 Drums Alive
11:15am - 11:45am
Coach Susan
11:30am
4:15pm
Power 30 BEGINNER Kettlebell
4:15pm - 4:45pm
Coach Sara
Power 30 BEGINNER Kettlebell
4:15pm - 4:45pm
Coach Sara
4:30pm
Power 30 Circuit
4:30pm - 5:00pm
Coach Shelby
4:45pm
5:00pm
Power 30 TRX and Core
5:00pm - 5:30pm
Coach Sara
Power 30 TRX and Core
5:00pm - 5:30pm
Coach Sara
5:15pm
5:30pm
Power 30 H.I.I.T.
5:30pm - 6:00pm
Coach Julie
5:45pm
Power 30 Circuit
5:45pm - 6:15pm
Coach Stacy
Power 30
5:45pm - 6:15pm
Coach Julie
Power 30
5:45pm - 6:15pm
Coach Stacy
6:00pm
6:15pm
Power 30
6:15pm - 6:45pm
Coach Julie
6:30pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:30pm
Power 30 Circuit
4:30pm - 5:00pm
Coach Shelby
4:45pm
5:45pm
Power 30 Circuit
5:45pm - 6:15pm
Coach Stacy
6:00pm

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:30am
Power 30 H.I.I.T.
10:30am - 11:00am
Coach Julie
10:45am
5:30pm
Power 30 H.I.I.T.
5:30pm - 6:00pm
Coach Julie
5:45pm

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:45am
Power 30 Lift
9:45am - 10:15am
Coach Julie
10:00am

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30am
Power 30
5:30am - 6:00am
Coach Nancy
Power 30
5:30am - 6:00am
Coach Nancy
Power 30
5:30am - 6:00am
Coach Nancy
Power 30
5:30am - 6:00am
Coach Nancy
5:45am
7:15am
Power 30
7:25am - 7:55am
Coach Sara
7:30am
7:45am
8:00am
Power 30
8:00am - 8:30am
Coach Nancy
Power 30
8:00am - 8:30am
Coach Julie
Power 30
8:00am - 8:30am
Coach Nancy
8:15am
8:30am
Power 30
8:30am - 9:00am
Coach Shelby
8:45am
9:00am
Power 30
9:00am - 9:30am
Coach Julie
9:15am
9:30am
Power 30
9:30am - 10:00am
Coach Julie
Power 30
9:30am - 10:00am
Coach Julie
Power 30
9:30am - 10:00am
Coach Julie
9:45am
Power 30
9:45am - 10:15am
Coach Julie
10:00am
5:45pm
Power 30
5:45pm - 6:15pm
Coach Julie
Power 30
5:45pm - 6:15pm
Coach Stacy
6:00pm
6:15pm
Power 30
6:15pm - 6:45pm
Coach Julie
6:30pm

Monday

  • Power 30
    Trainer: Coach Nancy
    5:30am - 6:00am
  • Power 30
    Trainer: Coach Nancy
    8:00am - 8:30am
  • Power 30
    Trainer: Coach Julie
    9:30am - 10:00am

Tuesday

  • Power 30
    Trainer: Coach Nancy
    5:30am - 6:00am
  • Power 30
    Trainer: Coach Julie
    8:00am - 8:30am
  • Power 30
    Trainer: Coach Julie
    9:45am - 10:15am
  • Power 30
    Trainer: Coach Julie
    5:45pm - 6:15pm
  • Power 30
    Trainer: Coach Julie
    6:15pm - 6:45pm

Wednesday

  • Power 30
    Trainer: Coach Nancy
    5:30am - 6:00am
  • Power 30
    Trainer: Coach Nancy
    8:00am - 8:30am
  • Power 30
    Trainer: Coach Julie
    9:30am - 10:00am

Thursday

  • Power 30
    Trainer: Coach Nancy
    5:30am - 6:00am
  • Power 30
    Trainer: Coach Julie
    9:30am - 10:00am
  • Power 30
    Trainer: Coach Stacy
    5:45pm - 6:15pm

Friday

  • Power 30
    Trainer: Coach Sara
    7:25am - 7:55am

Saturday

  • Power 30
    Trainer: Coach Shelby
    8:30am - 9:00am

Sunday

  • Power 30
    Trainer: Coach Julie
    9:00am - 9:30am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30am
Power 30 Advanced Kettlebell
6:30am - 7:00am
Coach Sara
*requires instructor approval
Power 30 Advanced Kettlebell
6:30am - 7:00am
Coach Sara
*requires instructor approval
6:45am
7:15am
Power 30 Advanced Kettlebell
7:25am - 7:55am
Coach Sara
*requires instructor approval
7:30am
7:45am

Tuesday

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:15pm
Power 30 BEGINNER Kettlebell
4:15pm - 4:45pm
Coach Sara
Power 30 BEGINNER Kettlebell
4:15pm - 4:45pm
Coach Sara
4:30pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:15am
Power 30 Drums Alive
11:15am - 11:45am
Coach Susan
11:30am

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00pm
Power 30 TRX and Core
5:00pm - 5:30pm
Coach Sara
Power 30 TRX and Core
5:00pm - 5:30pm
Coach Sara
5:15pm

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:15am
Power 60
9:15am - 10:15am
Coach Julie
9:30am
9:45am
10:00am

Saturday

  • Power 60
    Trainer: Coach Julie
    9:15am - 10:15am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

 

Schedule subject to change.

 

 

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