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Instructors are only listed if they have active classes this week.

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Aeneisha M.

Aeneisha M.

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Aeniesha M

Aeniesha M

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Alyssa J

Alyssa J

Alyssa is a Zumba® lover through and through and has been dancing in Zumba® classes since 2008. She became a licensed Zumba® instructor in 2016 and also holds a license in Zumba® in the Circuit and Aqua Zumba®. Before that, she had a heart for ballet and danced from ages 3-18. Alyssa is also a Registered Dental Hygienist and practiced in dental hygiene for about 5 years. Alyssa recently moved from Texas but loves life in Rochester. The RAC for Women welcomes her with open arms and she is thankful to be a part of the RAC community!

Ashley C

Ashley C

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Ashley C.

Ashley C.

 Ashley loves heavy hills and loud music. Indoor cycling has been her passion for a number of years and she feels there is nothing like forming a puddle of sweat around the bike to some good tunes. She wants her riders to know that it’s just them and the bike and the ride is theirs. Ashley will provide the guidance and the music to get anybody through it. So, what are you waiting for? Come ride with her today!

Becca M.

Becca M.

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Beth W

Beth W

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Beth W.

Beth W.

Beth Ward has been with the RAC since 2001, when she was the Regional Director of Group Fitness at the RAC. She currently teaches Cycling and Body Chisel at the Greece RAC. Beth is a NETA Certified Indoor Cycling Instructor; and have been an ACE certified Group Fitness Instructor since 1993. Beth’s classes are educational, inspiring, up lifting and challenging!

Carly H.

Carly H.

Instructor information coming soon!

Chris R

Chris R

Chris R. has been with the RAC for Women since 2013. She has an Indoor Cycling certification through NETA, an ISCA certification for Mat Pilates and a Barre Above® certification for Barre. Chris is also in house trained for Body Chisel and Cardio Fusion. She currently teaches Cycling and Barre Above at the Greece and Pittsford RAC locations. Her classes will challenge the mind and body to work together to reach new goals!

Cindy E.

Cindy E.

Instructor information coming soon!

Deb Z.

Deb Z.

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Elizabeth D

Elizabeth D

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Erin M.

Erin M.

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Heather D.

Heather D.

Instructors information coming soon!

Holly H.

Holly H.

Holly H. has been an instructor since 2012. She holds licenses in Zumba®, Zumba® Toning, Zumba® Strong, Zumba® Kids and Kids Junior. Holly is also in house trained to teach Body Chisel and R.I.P.T. She has been a member of the RAC since 2011 loves that the RAC feels like one big, extended family. In addition to teaching many classes on the Greece and Pittsford schedules, Holly enjoys attending other Zumba® classes and taking Turbo Kick!.

Holly/Michelle

Holly/Michelle

We have not updated this instructor's information yet. Check back soon.
Jen B

Jen B

Jen Burke has been involved in fitness training since 2004. She is AFAA and ACE Group Exercise certified, NETA certified for Kettlebell, and TRX qualified in group exercise and functional training. She also has TRX training in Yoga for TRX. She is certified and teaches Turbo Kick and PiYo Live, as well as teaching RIPT and HIIT training in group exercise. Jen teaches small group personal training sessions for both one-hour sessions called War and Peace and Power 30 sessions specializing in yoga for TRX and Introduction to TRX, kettlebell, and battle ropes. Jen is also a master trainer for Flow Fitness Training, a small company out of Syracuse, New York, that provides continuing education credits and training to fitness instructors across New York State.

Jen C

Jen C

Instructors information coming soon!

Jessica G.

Jessica G.

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Jodi M.

Jodi M.

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Joelle H

Joelle H

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Joelle T.

Joelle T.

Joelle is a Group Exercise instructor. She is certified to teach Turbo Kick™ and is in house trained in Body Chisel and R.I.P.T.. Joelle currently teaches Body Chisel at both the Greece and Pittsford RAC locations. Joelle has 20 years of experience as a dance instructor and is the owner of TNT Dance Studio. Joelle incorporates her knowledge of dance, strength, endurance and kick boxing into her classes. She loves motivating others to challenge their strength and fitness!

Julie M.

Julie M.

Julie M. became an instructor in 2014. Julie is in house trained to teach R.I.P.T. and Body Chisel with certifications in PiYo Live, TurboKick and Yoga. She is also a TRX qualified instructor. Julie currently teaches PiYo Live at both clubs, bringing plenty of energy and zest for life into her classes!

Julie P.

Julie P.

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Julie Z.

Julie Z.

Instructor information coming soon!

Karen E

Karen E

Karen has been with the RAC for Women Greece location since we opened! She’s been a Group Fitness instructor for the past 27 years and has held a AFFA Personal Trainer Certification for the past 20 years. She teaches many classes on the RAC schedule including Mini Chisel, R.I.P.T., Zumba® and Pilates. Karen holds several Pilates certifications, is certified in R.I.P.T., Yoga, Step and Body Chisel. She is also Zumba® licensed. Karen is a Power 30 small group trainer, specializing in core strength development. She says “The RAC is my happy place! I look forward to everyday that I am here! It is an amazing gift to be part of someone’s fitness journey.”

Kathy M.

Kathy M.

Bio coming soon!

Kelly D

Kelly D

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Kelly J.

Kelly J.

Instructor information coming soon!

Kelly P.

Kelly P.

Stay tuned for instructor bio.

Kristen N

Kristen N

Kristen has been with the Greece RAC since November 2016. She is a NETA Certified Indoor Cycling Instructor at the Greece RAC. Kristen provides a challenging rider profile and an encouraging environment for all. She will make you want to push hard through the climb and even high five her at the top of the hill!

Lena V.

Lena V.

Instructor information coming soon!

Lisa H.

Lisa H.

Instructor information coming soon!

Lorna D.

Lorna D.

Lorna teaches Total Body Sculpt, Pilates, Yoga and Bootcamps primarily at the Pittsford RAC for Women location. She loves teaching classes because it is very rewarding to see members challenge themselves, reaching for their fitness goals, and having fun in the process!

Maeghan P.

Maeghan P.

Instructor information coming soon!

Mari B.

Mari B.

Mari has been teaching group fitness classes for over ten years. She is an AFAA/ACE certified instructor licensed to teach Zumba®, Zumba® toning, Zumba® Step and Strong by Zumba®. She also holds certifications on Turbokick, Pilates and Performance Training.

Megan P

Megan P

Instructor information coming soon!

Melanie L.

Melanie L.

We have not updated this instructor's information yet. Check back soon.
Michelle

Michelle

We have not updated this instructor's information yet. Check back soon.
Michelle Y

Michelle Y

We have not updated this instructor's information yet. Check back soon.
Michelle Y.

Michelle Y.

Michelle has been teaching at the RAC for Women Pittsford location for 5 Years. She currently holds certifications in NETA Indoor Cycling, RAC Body Chisel Training, NETA Body Weight Training, NETA Cycling Anatomy and AFAA FIT Frenzy. She currently teaches cycling, Cycle & Shred, Body Chisel, Arms & Abs, Butts & Guts, and Bootcamp Michelle loves to share fitness and healthy lifestyle choices with people! She really likes encouraging people to meet their fitness goals and teaching them new things. Michelle strives to give each class the attention it deserves to make it fun, challenging, educational, safe and calorie burning! She prepares her music and class plan in advance based on many factors to give the participants a great class!

Nancy K.

Nancy K.

Hi I’m Nancy and I am a personal trainer at the RAC for Women. I am a NETA certified group fitness trainer, personal trainer, kettlebell and yoga certified. I am also STOTT Pilates certified, Mat and Reformer along with being a Schwinn Cycling certified instructor. I am a 12 year Triathlete with over 20 years of experience in health and fitness. My main goal is to educate and motivate clients while helping them work to their full potential!

Nicole L

Nicole L

Nicole has been teaching since 2006 at the RAC for Women! She is certified in Turbo Kick and PiYo. She teaches Turbo Kick, Strength & Power Fusion and R.I.P.T

Rachel H

Rachel H

Rachel has been a member of our RAC- Greece location since 2005. In 2013, after having her first baby she started regularly attending Val’s Zumba® classes and fell in love with it! In 2016 she became a licensed Zumba® instructor, and has since trained to teach cardio fusion, body chisel and 4,3,2,1. She has 3 kids, ages 5, 4, and 18 months. Rachel is still on her weight loss journey, and is currently down 75 pounds! In her spare time she likes to spend time with family, bake, and be crafty!

Rachel M

Rachel M

Instructor information coming soon!

Rachel M/Kelly

Rachel M/Kelly

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Sandy

Sandy

Sara M.

Sara M.

Instructor information coming soon!

Steph C.

Steph C.

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Stephanie C.

Stephanie C.

Steph primarily teaches at the RAC for Women Pittsford location. She teaches RIPT and Bootcamp. She loves being able to share her passion for fitness with a group full of strong, inspiring women who will take on any challenge that she brings to class! She says “I love challenging people to get their bodies to perform in ways that they did not think they could–If you don’t try, you’ll never know what your body is capable of!” What makes her classes special/unique is that while RIPT and Bootcamp are by no means a low impact workout, she encourages people of ALL fitness levels to try these classes with her. She provides modifications so that everyone can be comfortable and when things get really intense, all she asks is that you just keep moving your feet! Steph says “Each class I teach incorporates a mixture of strength and cardio exercises, so if you like variety, new challenges, and tons of fun, join me in class!”

Susan L.

Susan L.

Susan has been teaching for 25 years. She has certifications from AFAA Group Exercise, Pilates and Personal Training, Yogafit Levels 1, 2, 3. She teaches Chizel, Step, L.I.F.T. (Low Impact Functional Training), Pilates and Yoga. She says “My deep desire to help others attain a healthier lifestyle through movement and music, and truly loving what I do, motivates me every day.”

Toi B

Toi B

Toi B. is originally from Memphis Tn. She moved to Rochester NY in March of 2019 and became a member of the RAC for Women in August 2019! She started teaching WERQ in December and she absolutely loves it! When she’s not at the gym, you’ll find her baking breads, dancing to the beat, or taking selfies with her puppy! Check out her new WERQ class at our Greece location.

Trista

Trista

Trista is our new WERQ instructor at our Pittsford location! Dance fitness has been a passion for Trista since college and she is so glad Ishe found WERQ in the Rochester community just a few years ago. She’s a firm believer in the idea that the best workout is the one that keeps you coming back. WERQ is Tristas after work outlet; It’s her favorite way to de-stress, let go, and connect with other ladies. When she’s not WERQing, you can find Trista traveling the world on business (but sometimes for pleasure!), reading psychological thrillers, watching Disney movies, or experimenting in my kitchen.

Yvonne P

Yvonne P

Yvonne has been teaching for 21 years. She has been certified by ACE as a group fitness instructor since 1995. Currently, she hold certifications in Yogafit Levels 1 & 2, MaddDog and NETA Cycling, Mat Pilates, PiYo, and Kickboxing. She currently teaching Cardio fusion, Total Body Sculpt, and Cycling. Yvonne also have experience teaching Step, Yoga and Cardio Circuit.

Yvonne P.

Yvonne P.

We have not updated this instructor's information yet. Check back soon.