RAC for Women – Pittsford
Hours: Mon-Thurs 5:00am-10pm, Fri 5:00am-9pm and Sat & Sun 7am-5pm
3400 Monroe Ave.
Rochester, NY 14618
We have a 19,000 square foot facility. Our cardio-vascular room is great, it has over 70 pieces of equipment including treadmills, ellipticals, bikes and other equipment, designed to strengthen your heart and burn fat calories.
There are over 40 pieces of strength and conditioning equipment and 3 exercise rooms which enables us to provide over 95 classes per week. We have Cycling, Bowka, Yoga, Step, Zumba, Pilates and other specialty classes.
We have a supervised playroom for kids, comfortable locker rooms with a sauna, steam room and private shower facilities.
A professional staff is available to answer questions, develop your fitness program and make sure you have a positive experience.
As a value added feature, the RAC for Women offers a supervised child care area that can be used while mom is working out. Click here to print out your registration packet
Many benefits have been seen such as improved blood circulation, restored youthfulness, toxin and heavy metal reduction, weight control, cellulite reduction, skin cleansing and rejuvenation, allergy reduction, rash reduction.
The locker rooms were designed with the same functional attributes as the rest of the club. After an intense workout, relax your muscles in our dry sauna. Our plush locker facilities at the women’s clubs offer amenities customized for the special needs of women including a large vanity area and built-in hairdryers.
The Pro Shop has everything to meet the equipment and apparel needs of our members and guests. We have RAC for Women embroidered performance clothing. In addition to a wide variety of workout clothes, the Pro Shop features protein bars to help recover after your intense workout.