Class Description:

This is our Power 30 class extended to 60 minutes which will incorporate a cardiovascular interval training component along with exercises for strength, core, and agility for a total body workout. Power 60 sessions are available for purchase.

Class Time:


4:30pm until 5:30pm

Location:


Studio C

Class Instructor: Lakeisha S


About Lakeisha S:

We have not updated this instructor's information yet. Check back soon.