Take your cardio to a new level utilizing speed and interval work on the treadmill, guided by one of our trainers!
10:00am until 10:30am
Class Instructor: Becca M.
About Becca M.:
Becca has been with the RAC for Women since 2011, starting off as a Group Fitness instructor and moving into a Director position. She currently is the Regional Group Fitness Director in our area. She is a ZIN licensed Zumba® instructor and holds an ISCA Performance Training certification. Becca also holds certifications with NETA, NCCPT, and CPR/AED and is currently working on her certification to become a Health Coach through ACE.