ZUMBA® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
9:15am until 10:15am
Class Instructor: Cathy S.
About Cathy S.:
My name is Cathy S and I primarily teach at the Pittsford location. I teach Zumba® and what I love about being an instructor is having the opportunity to share with others my love for Zumba® and fitness. I want to make exercise fun, and help others become fit, and feel they’re among friends. I hope what makes my classes special is the great energy I try to bring to each class and the fun we have!