ZUMBA® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
4:00pm until 5:00pm
Class Instructor: Alyssa J
About Alyssa J:
Alyssa is a Zumba® lover through and through and has been dancing in Zumba® classes since 2008. She became a licensed Zumba® instructor in 2016 and also holds a license in Zumba® in the Circuit and Aqua Zumba®. Before that, she had a heart for ballet and danced from ages 3-18. Alyssa is also a Registered Dental Hygienist and practiced in dental hygiene for about 5 years. Alyssa recently moved from Texas but loves life in Rochester. The RAC for Women welcomes her with open arms and she is thankful to be a part of the RAC community!