WERQ is a crazy fun dance format choreographed to pop and hip hop music. Come out and give WERQ a try! If you like to have fun while you work out- this is definitely the class for you!
6:30pm until 7:30pm
Class Instructor: Trista
Trista is our new WERQ instructor at our Pittsford location! Dance fitness has been a passion for Trista since college and she is so glad Ishe found WERQ in the Rochester community just a few years ago. She’s a firm believer in the idea that the best workout is the one that keeps you coming back. WERQ is Tristas after work outlet; It’s her favorite way to de-stress, let go, and connect with other ladies. When she’s not WERQing, you can find Trista traveling the world on business (but sometimes for pleasure!), reading psychological thrillers, watching Disney movies, or experimenting in my kitchen.