An intense, step aerobics class with multiple combinations and patterns compiled of creative choreography.. This is an advanced level of step. Previous ‘step’ experience is recommended. Fun for those wanting a more complex challenge.
8:00am until 9:00am
Class Instructor: Susan L.
About Susan L.:
Susan has been teaching for 25 years. She has certifications from AFAA Group Exercise, Pilates and Personal Training, Yogafit Levels 1, 2, 3. She teaches Chizel, Step, L.I.F.T. (Low Impact Functional Training), Pilates and Yoga. She says “My deep desire to help others attain a healthier lifestyle through movement and music, and truly loving what I do, motivates me every day.”