A mat class designed to strengthen, tone, and stabilize the muscles of the abs, back, and butt. Muscles are lengthen and stretched creating long, lean lines! You are not strong until you are Pilates strong! Suitable for all.
5:30pm until 6:30pm
Class Instructor: Lorna D.
About Lorna D.:
Lorna teaches Total Body Sculpt, Pilates, Yoga and Bootcamps primarily at the Pittsford RAC for Women location. She loves teaching classes because it is very rewarding to see members challenge themselves, reaching for their fitness goals, and having fun in the process!