Class Description:

A class for those wanting a more gentle approach to the yoga experience. Suitable for anyone!

Class Time:


4:30pm until 5:30pm

Location:


Studio C

Class Instructor: Nancy K.


About Nancy K.:

Hi I’m Nancy and I am a personal trainer at the RAC for Women. I am a NETA certified group fitness trainer, personal trainer, kettlebell and yoga certified. I am also STOTT Pilates certified, Mat and Reformer along with being a Schwinn Cycling certified instructor. I am a 12 year Triathlete with over 20 years of experience in health and fitness. My main goal is to educate and motivate clients while helping them work to their full potential!