Class Description:
An intense bike workout designed to challenge your mind and body. Raising and lowering intensity through speed and resistance with the added element of guided imagery makes this a killer class. BRING WATER BOTTLE AND TOWEL! Please arrive early for bike set up!
Class Time:
5:30pm until 6:30pm
Location:
Studio B
Class Instructor: Michelle Y
About Michelle Y:
We have not updated this instructor's information yet. Check back soon.
