This class is for everybody. Done a stationary bike this class will develop your cardiovascular strength and endurance like no other workout. Your instructor will lead you through different styles of rides with motivational music and class instruction.
8:30am until 9:15am
Class Instructor: Kristen N.
About Kristen N.:
Kristen Nowakowski has been with the Greece RAC since November 2016. She is a NETA Certified Indoor Cycling Instructor at the Greece RAC. Kristen provides a challenging rider profile and an encouraging environment for all. She will make you want to push hard through the climb and even high five her at the top of the hill!