Class Description:

Formerly known as Body Groove. Burn fat in this CARDIO workout using light weights while incorporating the core to deliver an all around workout! Easy to follow choreography makes this a favorite! This class ends with abdominal work or deep stretching. Sure to be one of your favorites! Suitable for everyone!

Class Time:

4:30pm until 5:30pm


Studio A

Class Instructor: Rachel H.

About Rachel H.:

Rachel has been a member of our RAC- Greece location since 2005. In 2013, after having her first baby she started regularly attending Val’s Zumba® classes and fell in love with it! In 2016 she became a licensed Zumba® instructor, and has since trained to teach cardio fusion, body chisel and 4,3,2,1. She has 3 kids, ages 5, 4, and 18 months. Rachel is still on her weight loss journey, and is currently down 75 pounds! In her spare time she likes to spend time with family, bake, and be crafty!



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